Activity: I am the first skill-wear shoelaces
This activity brought our elders back to childhood memories, and they remembered their first experience in learning to tie shoelaces. This activity helps them concentrate, because they must put the shoelace in their hands into the first shoelace hole and fasten the shoelace correctly, so their vision and hand movements will be challenged, which also Requires coordination of eye and hand movements, and extremely high concentration.
Activity: Fishing in the water
Today's activity is very difficult. You must use a spoon in "Water" to lift the floating ball and move the ball to another container. The difficulty of this activity is that the ball will generate buoyancy in the water. The elders are When fishing, the buoyancy and resistance of the spoon and the water cause difficulty in control, and to control such a long spoon properly, the elders ’arm strength and muscle endurance must be used well, and the ball must also be used. Shift, it depends on the stability of the elder's arm instincts, coordination of shoulders and rotation and resistance. Although this activity is very difficult, it helps to control the muscles of the body, especially the muscles of the hands and arms, because the elderly are more prone to "tremor", and challenging yourself can suppress anxiety and depression.
By using three cups and coins to "find coins", hide the coins in the cup, by shifting from slow to fast, and then let the elders guess which cup the coin is in. This game helps to improve its short-term memory and speed recognition ability. It can also observe whether the concentration of elders' interest in the game is proportional to concentration.